Family
Constellations
Explore hidden family patterns and gain clarity on how they may be shaping your life, in a safe, supportive session.
Bringing love back into the system
Restoring natural flow of love and connection within your family
Gaining clear picture
Seeing hidden dynamics and understanding the root cause of recurring patterns
Understanding your own position
Recognising your role within the family system and finding a place of strength and balance.
Family Constellations provide a structured, individual approach to uncovering family dynamics that influence your present experiences. In sessions, I work with objects and guided perception to represent key relationships and themes, allowing insights to emerge naturally in a grounded, contained way.
Investments: Family Constellations session: £75
If, after the first session, it feels supportive to continue, session packages are available and can be explored together.
For group session, please contact me directly to discuss your requirements and receive a tailored quote.
Overview
This session helps you understand unconscious family patterns and relationships dynamics. It provides a calm, reflective space to observe and gain insight into recurring challenges, and sessions unfold at a pace that respects your individual process.
Benefits
Gain clarity on unseen family influences, release stuck emotional patterns, and develop greater self-awareness. You can cultivate balance, understanding, and a deeper connection with yourself and your life choices.
Answers to Your Questions and Helpful Information
FAQ’s
What information should I prepare for a session?
It helps to reflect on any specific family concerns or dynamics you would like to explore. A basic family tree, along with details about key events, and any concerns you have, can provide valuable context. Being open and ready to explore your family history will support the process. An open and curious attitude is often the most supportive preparation.
What happens during a session?
Each session unfolds in its own way. We begin by exploring what feels most relevant for you in the present moment and how this may relate to your family system.
Emotions, sensations, or insights may arise naturally during the process. There is no right or wrong experience — you’re invited to stay present with whatever emerges. Space at the end of the session allows for reflection and gentle integration.
Do I need to prepare anything before my session?
After booking you’ll receive a confirmation email with a little more information and a few simple steps to complete before we meet. These help me understand you better and ensure the session is supportive, safe, and tailored to your needs.
Please remember to check your email after booking so you don’t miss this.
How will it happen?
All sessions are held via Zoom, providing you with a link to join before the session. To ensure a smooth experience, you’ll need a reliable internet connection, a laptop or phone with a camera and microphone, and a quiet, comfortable space where you can fully engage without distractions.
Being in a safe, undisturbed environment will allow you to be present and focussed during the session.